As the research on probiotics becomes more and more in-depth, more and more foods and nutritional products are derived from them, such as lactic acid bacteria beverages that are commonly seen in life. But when asked about its role and efficacy, do you really know? Let’s first understand what this bacteria is. In fact, the concept first appeared in Greek, meaning “good for life”. Later, the FAO WHO organization further defined it as “live bacteria that can exert an effective effect on the health of the consumer by ingesting an appropriate amount”. Such active microorganisms that are beneficial to the host are colonized in the human intestinal tract and reproductive system. Human health brings many benefits. For people who often eat takeaway, stay up late to work overtime, sit for a long time, socialize, and travel for business, due to factors such as unbalanced diet, irregular work and rest, and lack of exercise, they will cause gastrointestinal discomfort and affect their health. Therefore, the role of adult probiotics is related to Efficacy is worth knowing. probioticseverything.com
probiotic and antibiotic
probiotic and antibiotic
1. Enhance immunity
The intestine is the largest immune organ of the human body, and after probiotics enter the human body, on the one hand, they will be colonized in the intestine, effectively regulating the balance of intestinal flora, improving the resistance of the intestinal mucosa, and building a mucosal barrier with immune function: On the other hand, it will directly act on the immune system of the host, induce intestinal immunity, stimulate immune organs such as the thymus and spleen, increase the activity of macrophages, and exert its specific immunity by enhancing the responsiveness of BT lymphocytes to antigen stimulation. Active, further enhances the immunity of body fluids and hepatopancreas. probioticseverything.com
probiotic and antibiotic
probiotic and antibiotic
2. Relieve lactose intolerance
Lactose is conducive to promoting the body’s absorption and utilization of calcium, iron, phosphorus and other trace elements. The so-called lactose intolerance refers to the low secretion of lactase in the human body, so that after eating foods containing lactose, it is prone to nausea, abdominal pain, abdominal distension and other adverse reactions. According to a study in the journal Human Genetics, it is estimated that 92.3% of people in my country will develop lactose intolerance. However, proper supplementation of probiotics, such as bifidobacteria and lactobacilli, can decompose lactose, and only produce lactic acid without gas production, and will not increase the osmotic pressure, which is conducive to reducing the symptoms of lactose intolerance. Probiotics can increase the content of short-chain fatty acids in the intestinal tract. These organic compounds are mainly produced by beneficial bacteria in microorganisms, which can promote intestinal peristalsis, reduce the damage of chyme to the body, and reduce the pH value in the intestinal tract, which is beneficial to Digestion and excretion of food. Therefore, the role and efficacy of adult probiotics are also helpful for people with poor bowel movements. probioticseverything.com
probiotic and antibiotic
probiotic and antibiotic
