Everything You Need To Know
About Probiotics

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Should You Add A Probiotic Supplement To Your Daily Routine?

Research studies show probiotics are potentially beneficial to those with depression, constipation, diarrhea, vaginal Candida infections, intestinal disorders, pregnant women, allergies, immune system disorders, inflammation, and those who have taken antibiotics recently. There are even studies on how athletes benefit from taking probiotics.

But are they good for you? And how would you know? How would you make this decision?

Probiotic 101: ALL Need-To-Know Facts About PROBIOTICS

We are so used to thinking of ALL bacteria as nasty “germs” it took quite a few years before mainstream medicine latched on to the concept that gut bacteria are beneficial—in fact, they are essential to overall health and wellness. Gut microorganisms such as bacteria of the microbiome form a symbiotic relationship with humans—in a symbiotic relationship, both humans and bacteria benefit.

Catch up on top probiotic headlines

I Tried Probiotics for 7 Days. Here’s What Happened

Having had stomach issues for the past year, I’ve been looking for ways to cure my upset stomach…

Probiotics vs Prebiotics: Differences, Foods, Benefits and More

Probiotics have created quite a buzz in recent years. In comparison, prebiotic is relatively a new term…

Can Probiotics Improve Your Mood?

A growing number of studies show that probiotics can do more than just improve your gut health – they can improve your brain health too…

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