Probiotics can treat lactose intolerance probiotics for vaginal health

Lactose intolerance is caused by the lack of enzymes that digest lactose in the body, and probiotics happen to contain a large number of enzymes lactase, lipase, protease, peptidase, etc. Probiotics enter the body to decompose, release the enzymes in it, and react with human tissues. This can not only treat lactose intolerance, but also improve other aspects of the body’s functions. Probiotics For Vaginal Health
What is lactose intolerance? Lactose intolerance refers to the inability of the body to digest a certain amount of lactose, the main sugar in milk. The reason for this is the lack of lactase. Lactase is mainly produced by cells in the small intestine. Although the lack of lactase will not cause fatal consequences, its adverse effects are great. Common symptoms include nausea, abdominal cramps, flatulence, and diarrhea. These symptoms appear approximately 30 minutes to 2 hours after eating food or beverages containing lactose. Probiotics For Vaginal Health
The degree of these symptoms is not the same, mainly depending on the amount of lactose an individual can consume. Most people diagnosed with lactose intolerance may also be able to digest a glass of milk — 10-20 grams of lactose — without the symptoms described above. But some people may not even be able to digest a glass of milk. In fact, not all people with lactose digestion problems will have those symptoms, but only those who have symptoms are considered to have lactose intolerance. Probiotics For Vaginal Health
Nearly 30-50 million Americans suffer from lactose intolerance, and people of certain races or ethnicities are more susceptible to this disease. As many as 75% of African or Native Americans and 90% of Asians cannot digest lactose, but this is rarely the case in Scandinavian Americans. Probiotics For Vaginal Health
Lactose intolerance is also related to age. The older you are, the more likely you are to get the disease. Nearly 46% of older adults (over 50 years of age) suffer from lactose intolerance, while only 26% of young adults (less than 50 years of age) suffer from lactose intolerance. For the elderly between 60-69 years old, 65% will have There are symptoms of lactose intolerance, of which 3% are more serious. Probiotics For Vaginal Health
Flora imbalance and lactose intolerance For the sake of discussion, we assume that a certain disease or other condition makes the number of probiotics (containing a large amount of lactase) insufficient, which will result in an insufficient amount of lactase. As mentioned elsewhere in this book, if the number of probiotic (or beneficial) microorganisms in the body decreases, there will be more pathogenic (or harmful) microorganisms. There are some pathogenic microorganisms in the gastrointestinal tract, which will be strictly controlled due to various factors (it is impossible to eliminate all harmful bacteria). However, too many harmful bacteria in the body is also a problem, because both probiotics and pathogenic bacteria feed on lactose (you may be wondering whether lactose is a prebiotic, the answer is no. The reason is, by definition, Prebiotics must activate lactose, not pathogenic microorganisms. Probiotics For Vaginal Health
If there is only a small amount of probiotics in the body but there are “a lot of pathogenic bacteria, guess who will swallow lactose? It is pathogenic bacteria. This is obviously not good, but there is another reason that makes it even more unpleasant: pathogenic bacteria produce gas. Facts. On the other hand, they are sometimes called “gas producers.” Under normal circumstances, probiotics produce little or no gas. Gas can cause flatulence or intestinal swelling, which can cause pain. (Anyone who has ever Try to endure this pain, no matter how long it takes, you will have a deep experience) Probiotics For Vaginal Health
Diarrhea is another major problem for patients with lactose intolerance. Usually, lactose does not enter the colon intact, it is digested and absorbed before it arrives. But if you have lactose intolerance, lactose will quickly pass through the gastrointestinal tract into the colon (part of the large intestine). The colon is where water is absorbed during digestion. If there is too much lactose in the colon, water cannot be absorbed, resulting in diarrhea. Probiotics For Vaginal Health
These symptoms can be treated with drugs on the market that contain purified β-galacturonide (probiotics). There are also some so-called non-lactose foods on the market, most of which contain lactase. They can break down lactose during the digestion process of the body. Probiotics For Vaginal Health

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