What is it?
Bacillus coagulans is a lactic acid–forming bacterium species discovered and described by B.W. Hammer at the Iowa Agricultural Experiment Station in 1915 as the cause of a coagulation outbreak in evaporated milk packed by an Iowa condensary. It was isolated separately in 1935 and named Lactobacillus sporogenes in the fifth edition of Bergey’s Manual of Systematic Bacteriology. It has traits that are common to both Lactobacillus and Bacillus. Its taxonomic position between the Lactobacillaceae and Bacillaceae families has been a source of contention. However, it was finally assigned to the genus Bacillus in Bergey’s seventh edition. The two genera of bacteria, which are physically identical and have similar physiological and biochemical features, were distinguished using DNA-based technology.probioticseverything.comprobiotic b. coagulans
Bacillus coagulans is a probiotic, or beneficial bacteria. It makes lactic acid, but it’s not the same as Lactobacillus, a different type of probiotic. During its reproductive life cycle, B. coagulans can produce spores. This is in contrast to Lactobacillus and other probiotics. This feature permits B. coagulans to go dormant in hostile environments, which would otherwise kill other probiotics. As a result, this bacteria strain is exceptionally hardy. It can endure harsh conditions in the stomach, such as high levels of acid. This could explain why B. coagulans is so helpful in treating stomach problems and other diseases.probioticseverything.comprobiotic b. coagulans
What are the benefits and uses?
Both animal and human studies have been conducted on B. coagulans. The Natural Medicines Comprehensive Database of the United States National Library of Medicine has given this probiotic an insufficient evidence rating for effectiveness. Some short trials suggest that B. coagulans has compelling benefits, but further research is needed.probioticseverything.comprobiotic b. coagulans
Irritable bowel syndrome (IBS)
The effects of B. coagulans on IBS symptoms were investigated in a short trial of patients with IBS. Abdominal pain, diarrhea, and constipation were among the symptoms. Participants who were administered a synbiotic containing B. coagulans fared better than those who were given a placebo on all three symptoms.probioticseverything.comprobiotic b. coagulans
A modest study looked at the anti-inflammatory properties of B. coagulans in a sample of 45 rheumatoid arthritis patients. For two months, participants were given the probiotic in addition to their regular medicine. Participants who took B. coagulans reported less disability than those who took the placebo. They were also better able to participate in regular activities like long walks. C-reactive protein (CRP), an inflammatory marker, was also reduced in the participants.probioticseverything.comprobiotic b. coagulans
A Japanese study analyzed the bowel movements and fecal properties of participants for two weeks. These individuals have a self-described constipation problem. Participants received either a proprietary B. coagulans lilac-01 strain incorporating soy okara powder or a placebo containing only soy okara powder. The people who were given B. coagulans had better gut function. They also reported fewer instances of evacuations that were incomplete.probioticseverything.comprobiotic b. coagulans
A small trial of 61 people compared the effects of a proprietary strain of B. coagulans to a placebo on post-meal intestinal gas-related symptoms. Flatulence, stomach distension, and abdominal pain were among the symptoms. Those who took the probiotic saw a considerable reduction in pain. When compared to the placebo group, they also experienced a significant improvement in abdominal distension.probioticseverything.comprobiotic b. coagulans
Respiratory tract infection
The effects of a patented strain of B. coagulans on the immune system were investigated in a small trial of ten men and women. When exposed to influenza A and adenovirus, participants who were administered the probiotic produced more T cells. These cells are disease-fighting cells.probioticseverything.comprobiotic b. coagulans
What are the forms and doses?
The best way to introduce B. coagulans is via natural food sources. It’s available in fermented foods such as sauerkraut, kimchi, and yogurt and so on. It can also be taken as a supplement. It’s available in vegetarian and vegan forms, as well as capsules and gelcaps. Supplements can be offered in their latent, spore-like state until they are activated in the intestines.probioticseverything.comprobiotic b. coagulans