Lactic acid (kefir) and probiotics probiotics bloating

Lactic acid (kefir) is a biologically active food. It is a stimulant drink made from milk fermented with a complex mixture of bacteria (various Lactobacillus, Lactococcus, Leucococcus and Acetobacter) and yeast (lactose-fermenting and non-lactose-fermenting yeast). Probiotics Bloating Probiotics Bloating
Human consumption of lactic acid has a long history. In the West, lactic acid alcohol first originated in the Alps in the Caucasus, where Russian scientist Menichkov discovered probiotics and their health benefits. The history of lactic acid can not be checked, the legend is the Prophet Muhammad De passed the kefir grains to the believers in the Caucasus. Probiotics Bloating Probiotics Bloating
In the East, the inventor of lactic acid is a genius of a generation – Genghis Khan. As early as the 12th century, when Genghis Khan led his army to conquer the Eurasian continent, fermented milk or mare’s milk was used as the daily diet of soldiers. Before going out to battle, they exposed milk or mare’s milk to the sun, and then made hole cakes and put them in leather bags, which were filled with water. During the army’s journey, the hole cakes in the leather bags were fermented into liqueurs. This fermented milk is called “Komis”, which is an important drink and medicine in the Mongolian army, and it is also the “secret weapon” that Genghis Khan used to dominate the world. Probiotics Bloating Probiotics Bloating
Because lactic acid wine undergoes double fermentation by bacteria and yeast, some characteristics of lactic acid bacteria and the population of probiotics are different from ordinary yogurt, which makes its physiological function better than ordinary yogurt. Lactic acid wine contains milk protein and milk fat that are highly digestible and absorbable, and the beneficial bacteria in it Most of the lactose in milk is hydrolyzed into lactic acid, which is beneficial to the human body. At the same time, lactic acid wine also improves the body’s absorption of calcium, phosphorus and iron; in addition, lactic acid wine also contains metabolically active substances and antacid substances, which are beneficial to gastrointestinal diseases, constipation, abnormal metabolism diseases, hypertension, anemia, heart disease Diseases, allergies, obesity, etc. have certain curative effects. Probiotics Bloating Probiotics Bloating
Recent studies have confirmed that lactic acid wine also has a good effect of lowering blood lipids and blood sugar, and also has a curative effect on tuberculosis. In addition, lactic acid wine contains capsular polysaccharide that inhibits the proliferation of cancer cells and tetracarbon dicarboxylic acid that dissolves cancer cells, which can reduce the incidence of cancer. At the same time, lactic acid It also has the functions of lowering serum cholesterol, enhancing liver function, improving immunity and anti-aging. Probiotics Bloating Probiotics Bloating
Fermented wine, also known as brewed wine, refers to the wine obtained by direct extraction or pressing after saccharification or fermentation with substances containing sugar or starch (such as fruit, malt, etc.) as raw materials, including wine, beer, rice wine and cider Wait. Fermented wine is a natural probiotic food. It only contains a small amount of alcohol, but it contains many nutrients. For example, beer contains vitamins B1, B2, and B12; wine contains polyphenols, which have certain health care, anti-cancer, and anti-aging properties. and other effects.

Leave a Comment

Your email address will not be published. Required fields are marked *