Pros and Cons of Probiotics probiotics 4 year old

What are probiotics? They are bacteria. There are a large number of bacteria on the surface of our human body and in various cavities, about 400 to 500 kinds, and 100 to 200 trillion. Scrape off these bacteria and take them for weighing , there are 1 to 2 kg. Of course, 99% of these are beneficial to the human body, which we call probiotics: such as: Lactobacillus, Keyococcus, Bifidobacterium, etc. The colonization of probiotics in the human intestinal tract is from the colonization of neonates, to the gradual increase in childhood, to the finalization of adulthood, to the gradual decrease in middle-aged and old age, and the disappearance of death. Therefore, experts believe that the bacteria in the body are part of the “organs” of our body. probiotics 4 year old
In general, probiotics play the following seven functions in the human body: 1. Form a biological barrier, Prevent the invasion and infection of harmful bacteria: Nowadays, the air in our life has been seriously polluted,It threatens our health all the time, and probiotics are on the surface of our body and the organs played the role of the first line of defense. probiotics 4 year old
2. Helps digest, absorb, and metabolize various nutrients, such as: protein, sugar, fiber, trace elements, etc.: Protein is composed of 20 kinds of amino acids, of which 9 kinds of amino acids cannot be synthesized by the human body and must be ingested through food. For essential amino acids, the human body cannot survive without these essential amino acids, but these amino acids must be absorbed and converted by the beneficial bacteria in the intestines, so the human body cannot lack these probiotics; An important physiological activity, but without dietary fiber, defecation is impossible. The premise of dietary fiber to function is to decompose into the smallest number of molecules, so that it can absorb water to stimulate intestinal peristalsis. The work of decomposing dietary fiber is done by probiotics. of. probiotics 4 year old
3. Synthetic nutrients, application and conversion of cholesterol and lipid metabolism. Vitamins: Sustaining life, there are 14 known vitamins, all of which are indispensable to the human body. Among them, blood coagulation vitamins: VK and vitamin B are synthesized by probiotics in the intestines: people’s diets in today’s society contain a lot of cholesterol If it is not converted and utilized, it will cause cardiovascular and cerebrovascular diseases, the number one killer of human beings. The conversion and utilization of cholesterol is completed by probiotics. probiotics 4 year old
4. Purify the gastrointestinal environment, protect the liver, heart, kidney, etc. There are two sources of toxins in the human body, one is exogenous and the other is endogenous. Most of which are produced in the intestine, and are attracted into the blood through the small intestine, and sent to various organs through the blood. However, if there are enough probiotics in the gut, it can kill harmful bacteria and decompose toxins to protect the liver, heart, kidneys and other organs. probiotics 4 year old
5. Stabilize intestinal pH and activate peristaltic function. The pH of each segment of the human intestinal tract is different, and the probiotics in each segment of the intestinal tract secrete different pH values ​​to maintain the different functions of the intestinal tract. probiotics 4 year old
6. Decompose harmful and carcinogenic substances and prevent the germination of cancer cells. Toxins, carcinogens, and free radicals from food and air are the time bombs for human cancer. First, probiotics can kill and decompose these toxins and pain-causing substances in the intestines, and can improve human immunity and activate immune cells. To fight free radicals, kill cancer germ cells. probiotics 4 year old

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