Lactobacillus acidophilus, a healthy microbe found naturally in your intestines, is one of the most well-known probiotics—useful microorganisms that may boost health and defend against illnesses. probioticseverything.com probiotic lactobacillus
Lactobacillus acidophilus helps to balance potentially harmful bacteria that can grow in the gut as a result of illness or antibiotics. It may also assist to maintain a healthy flora in the vaginal area, reducing the risk of yeast infections. probioticseverything.com probiotic lactobacillus
It’s found in yogurt and other fermented foods, and it’s also sold as a supplement. Here are some of the findings from the study that has been done on the benefits of Lactobacillus acidophilus.
Acidophilus may be recommended as a possible diarrhea therapy. It may help to prevent C. difficile-associated diarrhea, a type of severe diarrhea that frequently affects older adults in medical care facilities who require broad-spectrum antibiotic treatment, according to research.
Scientists reviewed 31 previously published trials on the efficacy of various types of probiotics to prevent C. difficile-associated diarrhea in a study review published in the Cochrane Database of Systematic Reviews in 2017. probioticseverything.com probiotic lactobacillus
Short-term prophylactic use of probiotic supplements while taking broad-spectrum antibiotics is safe and effective for preventing C. diff infections in people who do not have weakened immune systems or are not severely debilitated, according to the study.
Probiotics have also been demonstrated to be possibly beneficial in the treatment of diarrhea caused by other factors. When compared to a placebo, acidophilus and other probiotics dramatically reduced the length of diarrhea in children under the age of two with rotavirus, according to one study. probioticseverything.com probiotic lactobacillus
Probiotics were found to be beneficial in lowering the severity of traveler’s diarrhea, antibiotic-related diarrhea, and acute diarrhea from various causes in an older analysis of published data. probioticseverything.com probiotic lactobacillus
According to additional studies, acidophilus and other probiotics may help to prevent radiation-induced diarrhea, which is a typical adverse effect of pelvic irradiation.
Irritable Bowel Syndrome (IBS)
Acidophilus probiotics have been promoted as a treatment for irritable bowel syndrome (IBS). However, the evidence is contradictory. probioticseverything.com probiotic lactobacillus
When compared to a placebo, an eight-week study of persons with IBS indicated that a probiotic combination of L. acidophilus and Bifidobacterium lactis significantly reduced IBS symptoms at four and eight weeks. However, a six-month clinical investigation indicated that a combination of probiotics containing acidophilus had no effect on diarrhea in IBS patients.
Another study indicated that taking probiotics in single strain doses of less than 10 billion colony-forming units (CFUs) per day for less than eight weeks appears to work best for relieving IBS symptoms. probioticseverything.com probiotic lactobacillus
L. acidophilus may be beneficial for the prevention and treatment of vaginal infections. Lactobacillus supplements (including acidophilus) taken daily, according to a 2014 review, may help prevent and treat bacterial vaginosis, a common vaginal illness caused by an imbalance in the types of bacteria (flora) present in the vagina.
When taking antibiotics, acidophilus is usually prescribed to prevent yeast infections. The probiotic reduces Candida albicans growth in cell cultures, according to laboratory study, although little research has been done in humans.
L. acidophilus can help prevent reoccurring yeast infections after routine medical therapy, according to a 2015 clinical experiment published in the journal Probiotics and Antimicrobial Proteins. probioticseverything.com probiotic lactobacillus
The antifungal fenticonazole was used to treat 436 women with vaginal candidiasis in the trial. Half of the individuals were given several intravaginal L. acidophilus treatments five days later. Recurrent infections were significantly reduced in those who were administered the probiotic.
Acidophilus has antibacterial and antiviral capabilities, which may aid in the prevention of colds, infections, and allergies. Probiotics, such as acidophilus, have been shown in studies to help youngsters with cold symptoms.
Six months of daily L. acidophilus probiotics lowered fever by 53%, coughing by 41%, antibiotic use by 68%, and days missed from school by 32%, according to a study published in the journal Pediatrics. It was discovered that combining acidophilus with a broad spectrum of probiotics was significantly more beneficial.
Cholesterol levels are high
Probiotics may help lower cholesterol levels, according to studies, and acidophilus appears to be more helpful than other species.
Probiotic pills containing L. acidophilus were found to be beneficial in decreasing total cholesterol and LDL (“bad”) cholesterol levels, according to a 2015 research review published in Annals of Medicine. probioticseverything.com