Microorganisms known as probiotics can help people’s intestinal health. Lactobacillus acidophilus and other helpful bacteria are included in several yogurt brands.
There are many distinct probiotic strains, each with its own set of health benefits. One of the most prevalent forms is Lactobacillus acidophilus.
It can be found in a variety of dairy products, such as yogurt and kefir, as well as fermented foods like miso and tempeh.
In this post, we’ll look at some of the brands of yogurt that include L. acidophilus, as well as its potential health advantages and other probiotics. probioticseverything.com fage 0 probiotics
Brands of yogurt that contain Lactobacillus acidophilus
Yogurt is high in protein, vitamins, and minerals, but it also contains a lot of probiotics.
Certain forms of probiotics are naturally found in yogurt, but some producers add others, like L. acidophilus. probioticseverything.com fage 0 probiotics
Some yogurts, on the other hand, have been heat-treated, which can kill the active bacterial cultures. probioticseverything.com fage 0 probiotics
If you want to buy probiotic yogurt, seek for brands that have a ‘live and active cultures’ seal on the package. Significant concentrations of these cultures can be found in yogurts bearing this seal. probioticseverything.com fage 0 probiotics
L. acidophilus-containing yogurt can be found in many supermarkets and health food stores. The following are some of these brands:
Chobani is a Greek yogurt manufacturer. L. acidophilus and Streptococcus thermophilus are among the live and active cultures found in this yogurt.
This yogurt is not just high in probiotics, but it’s also gluten-free, kosher-certified, and free of genetically modified organisms (GMO). There are no artificial flavors or preservatives in the ingredients. Chobani products can be found at major supermarkets and superstores across the United States. probioticseverything.com fage 0 probiotics
Yoplait is a well-known brand in the United States. Yoplait is a dairy company that makes a variety of goods for people of all ages.
L. acidophilus is found in all of their normal yogurt products, including Original, Light, Whips, and Lactose-Free yogurts. Yoplait yogurts can be found in the refrigerated area of most large supermarkets.
3. Fage Greek Yogurt
Fage, pronounced “fa-yeh,” is a global dairy company headquartered in Athens, Greece. L. acidophilus is found in the company’s whole yogurt range, including Total, Total Split Cup, and Cross Overs. probioticseverything.com fage 0 probiotics
Fage goods are sold in 44 countries, primarily in the United States and Europe, and can be found in most grocery stores.
4. Siggi’s skyr
Siggi’s is a company headquartered in the United States that offers skyr, an Icelandic yogurt. The somewhat sour flavor of skyr is well-known.
Siggi’s offers a wide range of yogurts, ranging from 0% fat to 4% whole milk. Siggi’s also sells filmjölk, a drinking yogurt with numerous probiotic strains, including L. acidophilus.
Siggi’s goods are made entirely of natural components and do not contain any artificial sweeteners. probioticseverything.com fage 0 probiotics
Noosa is a brand of yogurt made by a firm in northern Colorado. Pear and cardamom, orange and ginger, and blackberry serrano are just a few of the diverse flavors available in Noosa yogurt.
Noosa products are non-GMO and use cow’s milk from local dairy farms, according to the company’s website. probioticseverything.com fage 0 probiotics
Another common component in Noosa yogurt is honey. The Pollinator Partnership, an organization that protects ecosystems and bee habitats, is supported by Noosa.
The health advantages of Lactobacillus acidophilus
L. acidophilus is a bacterium that can be found in the stomach, intestines, and vaginal canal. This probiotic can also be obtained through the diet.
Each probiotic has its own set of health benefits. The following are some of the possible advantages of L. acidophilus:
preventing lactose intolerance and enhancing heart health
Increasing blood iron levels reduces the incidence of yeast infections.
easing diarrhea and constipation symptoms
cholesterol levels are being reduced
Immune system enhancement
minimizing the signs and symptoms of allergies
Probiotics are likely to prevent diarrhea caused by infection or antibiotics, according to the National Center for Complementary and Integrative Health (NCCIH), and may also ease the symptoms of irritable bowel syndrome (IBS). probioticseverything.com
However, further research is needed to completely comprehend the benefits of probiotics.
While Lactobacillus strains are generally safe to consume, persons with underlying health conditions or compromised immune systems should avoid them, according to the NCCIH. They may also be unsuitable for very unwell babies and those who have just undergone surgery.