What is acidophilus?
Acidophilus, commonly known as L. acidophilus or Lactobacillus Acidophilus, is a type of probiotic bacteria found in the mouth, colon, and vagina. Lactobacillus acidophilus is a member of the Lactobacillus genus. Lactic acid bacteria (or L) breaks down glucose into lactic acid and hydrogen peroxide, both of which prevent the formation of harmful bacteria in the intestines.probioticseverything.com
probiotic acidophilusAcidophilus is a part of the body’s regular flora, which helps to avoid the overgrowth of potentially harmful bacteria.probioticseverything.com
probiotic acidophilusIt creates an acidic environment (below pH 5) that may function as a barrier to the growth of other bacteria.probioticseverything.com
probiotic acidophilusSources
Lactic acid bacteria are used to make yogurt, kefir, and buttermilk, among other foods. Acidophilus can be found in yogurt that is made with live acidophilus cultures, yogurt, as well as other fermented milk products like kefir.probioticseverything.com
probiotic acidophilusAcidophilus can also be found in the following foods:
– Kimchi (a traditional Korean fermented cabbage dish)
– Kombucha (fermented tea)
– Pickles
– Sauerkraut
– Sourdough Bread
– Miso, tempeh and other fermented soy products
Due to differences in processing methods, the amount of live organisms varies substantially from one choice to the next. Look for products in the refrigerated section of the supermarket or health-food store, as these are more likely to contain living cultures than those kept at room temperature.probioticseverything.com
probiotic acidophilusUse
It’s been used to treat or prevent vaginal yeast infections, mouth yeast infections, antibiotic-induced diarrhea, and urinary tract infections. It may operate by assisting the body in maintaining appropriate bacterial balance in the stomach, intestines, and vaginal area.probioticseverything.com
probiotic acidophilusBefore taking acidophilus
If you have any other medical conditions, allergies, or are taking any other medications, see your doctor before taking acidophilus.probioticseverything.com
probiotic acidophilusIf you have any other medical concerns, allergies, taking any other medications or herbal/health supplements, or having certain medical conditions, see your doctor before using acidophilus.probioticseverything.com
probiotic acidophilusIf you are pregnant or may become pregnant during treatment, or breast-feeding a newborn, see your doctor before taking acidophilus. Do not give any herbal/health supplement to a child without the advice of a doctor.probioticseverything.com
probiotic acidophilus