A Simple Probiotics Smoothie To Support Your Digestive Health*

It may not be your first thought to grab probiotic beverages or foods with probiotics when thinking of ways to get your daily dose of probiotics, but there are really a lot of delightful ways to incorporate those good-for-you bacteria into your morning routine. Probiotics Smoothie

A green probiotics smoothie is one of our favorite ways to add nutrients to our diet, whether we’re searching for extra immune support or simply a little help managing stress. Starting your day with a bright probiotics smoothie is a delicious and convenient way to get some vitamins and nutrients into your system. Probiotics Smoothie

This green probiotics smoothie is made with a foundation of kefir, but if you don’t have any on hand, you may use a few spoonfuls of yogurt diluted with your preferred milk. The remaining components have been chosen to provide prebiotics to the blend while also making it tasty. Probiotics Smoothie

Prebiotics are nondigestible fibers that feed probiotic bacteria, and they’re a vital part of any gut health regimen because of this. They’re found in a variety of entire foods. Probiotics Smoothie

Green Probiotics Smoothie


2 cups leafy greens of your choosing

1 cup berries, frozen

2 to 3 dates that have been pitted (for sweetness)

1 tsp vanilla extract

2 tbsp plain yogurt + 1 cup milk of choice


Add all ingredients to a blender and blend until smooth. If more liquid is required, add it now.

In conclusion.

Including pre- and probiotic foods in your dishes is a simple way to support gut health. If you need extra daily support, a probiotics supplement can help—it contains different strains that can help with bloating and digestive health.

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