Our gut houses more than 70% of our immune system. Furthermore, this research demonstrates that our gut microbiota has an impact on our brain chemistry and a variety of behaviors, including sadness, anxiety, and pain perception. So it’s only natural that we’d want to improve our gut flora in order to avoid illness and feel healthy and happy. probioticseverything.comprobiotics 2 year old
That’s why I’m interested in the research on probiotics for children, which is gaining a lot of attention. It’s known as L. reuteri. probioticseverything.comprobiotics 2 year old
Children’s probiotics are the subject of research.
Researchers assessed 336 healthy children in Mexico City daycare settings, ranging in age from 6 months to 3 years. Half of the participants were given a daily dosage of Lactobacillus reuteri, a healthy gut bacterium found in many foods and in most individuals, while the other half were given a placebo. probioticseverything.comprobiotics 2 year old
There will be less diarrhea and fewer respiratory infections.
When compared to the placebo group, the probiotic group had roughly one-third fewer occurrences of diarrhea during the research. Furthermore, when compared to individuals who took L. reuteri, the placebo group had more than double the number of respiratory tract infections. During the 12-week follow-up, the discrepancies remained. probioticseverything.comprobiotics 2 year old
Colic in children
Lactobacillus reuteri has also been shown to be a successful treatment for baby colic. Over the course of several weeks, infants who are fed L. reuteri have a 50 percent reduction in the amount of time they spend crying each day. In fact, it was far more effective than the conventional simethicone treatment at reducing the infants’ crying time. In addition, there was a decrease in E. Coli and ammonia in their stool. probioticseverything.comprobiotics 2 year old
L. reuteri may also help with tooth decay; in trials, it was the only strain that killed Streptococcus mutans, the bacteria that causes tooth decay. probioticseverything.comprobiotics 2 year old
As a result, we could all benefit from a daily dose of L. reuteri, but babies and children in particular! It has been shown to be both safe and effective. probioticseverything.comprobiotics 2 year old probiotics 2 year old