Cholesterol is further divided into high-density lipoprotein (HDL) and low-density lipoprotein (LDL), and the ratio of the two (HDL/LDL). Remember, HDL is good cholesterol and LDL is bad cholesterol. Bad cholesterol can clog your arteries, making them hard and narrow.probioticseverything.com
best probiotics for pouchitis
best probiotics for pouchitis
Cholesterol has a wide range of physiological roles in the human body:
First, it is involved in the formation of cholic acid. Bile is produced in the liver and stored in the gallbladder, where it is released into the small intestine to mix with digested fats. The function of bile is to turn large particles of fat into small ones, making it easier to interact with enzymes in the small intestine. In the process of digestion, about 5%-15% of bile is consumed. At this time, the liver needs to produce new bile acid to make up for it, and in the process of synthesizing bile acid, the participation of cholesterol is required.
The second is to form the cell membrane. Cholesterol is an important component of cell membranes. Lack of cholesterol in food increases the fragility of cell membranes, which can easily cause cell rupture. It can be seen that without cholesterol, cells cannot maintain normal physiological functions, and life will end.
The third is synthetic hormones. Hormones are involved in the metabolism of various substances in the human body, such as sugar, protein, fat, water, electrolytes and minerals, which are very important for maintaining normal physiological functions of the human body. The various hormones released by the adrenal cortex and gonads of the human body, such as cortisol, aldosterone, testosterone, estradiol and vitamin D, are all steroid hormones, and their precursors are precisely cholesterol. Cholesterol is important, but excess cholesterol can lead to hypercholesterolemia, which can adversely affect the body. Studies have found that atherosclerosis and venous thrombosis are closely related to cholelithiasis and hypercholesterolemia. Hypercholesterolemia is a very important cause of atherosclerosis. During the blood circulation, high cholesterol and fat in the blood will accumulate on the arterial walls, making the blood vessels narrow, thereby slowing down or even blocking the blood circulation. It is recommended that people develop good living habits: no smoking; no alcoholism; reasonable diet, control the intake of high-cholesterol and high-fat foods, and eat more foods with high fiber content; develop good work and rest habits, and maintain adequate sleep ; Emotional stability, avoid excessive tension; insist on exercise, enhance physical fitness, etc. probioticseverything.com
best probiotics for pouchitis
best probiotics for pouchitis
Probiotics can control blood cholesterol
In a study of cholesterol and probiotics, scientists found that blood cholesterol was reduced when probiotics were used in large amounts, i.e., when each intake contained more than 1 million live probiotics. What’s more, scientists have also discovered. Good cholesterol increases and bad cholesterol decreases. In other words, because there are more good cholesterol than bad cholesterol, when bad cholesterol accumulates and blocks blood vessels, good cholesterol will be removed immediately, thereby preventing the narrowing of blood vessel walls. Swedish scientists study that the intake of probiotics can reduce total cholesterol and low-density lipoprotein cholesterol, which reduces the risk of coronary heart disease. probioticseverything.com
best probiotics for pouchitis
best probiotics for pouchitis
