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Probiotics and Intestinal Longevity the best probiotics for women’s health

The term probiotics comes from the Greek and refers to microorganisms that are beneficial to life. As early as the end of the 19th century, Russian scientist Elie Metchnikoff found that the reason for the high number of longevity people in the Caucasus was related to the consumption of a large amount of yogurt containing lactic acid bacteria in the region, and proposed that yogurt can make people live longer. theory. Metchnikov was awarded the Nobel Prize in 1900. Since then, the research on human beneficial microorganisms, mainly lactic acid bacteria, has continued to rise, and the concept of probiotics has been proposed. People gradually began to use Lactobacillus acidobacteria actobacillus casi, which can survive in the intestinal tract, for yogurt production, so that the effect of beneficial bovine bacteria can be better play. probioticseverything.com the best probiotics for women’s health the best probiotics for women’s health
With the deepening of research, the concept of probiotics has been continuously improved. According to the 2002 United Nations Food and Agriculture Organization/World Health Organization (FAO/WHO) definition: Probiotics are living microorganisms that, when ingested in sufficient quantities, produce one or more demonstrated functional health benefits to the host. According to the above definition and confirmed by a large number of studies, the microorganisms that can be used as probiotics mainly include some strains of Lactobacillus (Lactobacillus), Bifidobacterium (Bifidobacterium) and Enterococcus. probioticseverything.com the best probiotics for women’s health the best probiotics for women’s health
Scientific research has proved that probiotics vary from strain to strain, and have the functions of regulating the balance of intestinal flora, improving the intestinal environment, preventing infection, regulating immunity, reducing the occurrence of cancer, slowing allergic reactions, and lowering cholesterol. The first three functions are shared by almost all probiotics, the most fundamental of which is to regulate the balance of intestinal flora. probioticseverything.com the best probiotics for women’s health the best probiotics for women’s health
There are hundreds of different microorganisms in the digestive tract of humans and animals, and the number can reach hundreds of trillions. Among them are beneficial bacteria, neutral bacteria and harmful bacteria, under normal circumstances, they maintain a certain balance with each other. But often due to various reasons, such as improper diet, fatigue, stress, infection, use of antibiotics, etc., the balance of intestinal flora is disturbed. At this time, harmful bacteria multiply and dominate, appearing sub-healthy state, and even disease. In today’s society, although the economy is growing rapidly and people’s income has increased significantly, the pace of life has accelerated, work pressure has increased, and there are many entertainments and unscientific diets, which can easily lead to imbalances in intestinal flora. If you take probiotics regularly, you can effectively maintain or restore the balance of intestinal flora. probioticseverything.com the best probiotics for women’s health the best probiotics for women’s health
With the development and progress of society, people’s life expectancy continues to increase, and at the same time, people are more pursuing the quality of life. Longevity also requires health. A well-functioning gastrointestinal tract is the foundation of health. Enjoying probiotic food is an effective way to strengthen the gastrointestinal tract. The publication of this book hopes to help readers better understand the knowledge and functions of probiotics, play a positive guiding role in how to choose and consume probiotics products, and achieve the purpose of longevity through the way of probiotics and intestinal health. probioticseverything.com the best probiotics for women’s health the best probiotics for women’s health

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