Probiotics in yogurt probiotics a digestion
Most importantly, yogurt is rich in probiotics (each milliliter of yogurt contains more than 10 million live lactic acid bacteria), including Lactobacillus bifidum, Lactobacillus casei, Lactobacillus bulgaricus, Streptococcus thermophilus, etc. The protective effect on human health is even more than that of fresh milk. probioticseverything.com probiotics a digestion probiotics a digestion Drinking yogurt regularly can …