Everyone says you need probiotics, and guess what? They’re right. They are correct. However, before you can determine which probiotics for women are ideal for you, you must first understand what probiotics are and what function they play in your health. probioticseverything.com
According to the National Center for Complementary and Integrative Health (NCCIH), probiotics are live bacteria that dwell in your gut. While a lot of people think that microorganisms — especially the bacteria variety — are harmful to your health, probiotics are actually there to provide health benefits. probioticseverything.com
But sometimes you need a little help from outside sources in order to secure those benefits, which is why a lot of experts recommend getting an extra hit of probiotics for women through supplements. probioticseverything.com
THEY HELP WITH GUT HEALTH.
As you probably know, probiotics for women are mostly used to maintain your gastrointestinal tract healthy and functioning properly. So, if you have a GI illness, taking a probiotics for women could be extremely helpful for you. probioticseverything.com
THEY TREAT VAGINAL INFECTIONS.
Probiotics for women can ward off vaginal yeast infections, urogenital infections, and bacterial vaginosis by keeping the vaginal microbiome in balance. Studies have also shown that taking strains daily can positively improve vaginal flora. probioticseverything.com
THEY PREVENT URINARY TRACT INFECTIONS.
If you’re one of the 40-60% of women who experience urinary tract infections, or UTIs, with some regularity, you may benefit from popping probiotics. Probiotics for women can help reduce the frequency in which you experience them. When they do occur, those microorganisms may help subdue the not-so-fun symptoms that often accompany UTIs. probioticseverything.com
THEY BOLSTER IMMUNITY.
If you get sick often, probiotics might be the immune booster you’ve been looking for. Studies have shown that it can strengthen immunity by enriching and replenishing the good bacteria in the body. And when you take probiotics for women regularly, it’s easier for your body to produce vitamins and enzymes that help keep your intestines happy. probioticseverything.com
THEY HELP WITH WEIGHT LOSS.
Growing clinical evidence suggests the balance of bacteria in the gut flora can affect body weight when it comes to weight loss. Several probiotics for women that appear to be effective for fat loss have been identified in studies on body weight management. probioticseverything.com
THEY HELP WITH SKIN HEALTH.