How to choose probiotics probiotics gut health

Bacteria selection: single or complex? Different strains have different advantages, but not all strains are compatible with each other, Too many strains can make probiotic preparations unstable, so a good product contains 1-8 strains. probioticseverything probiotics gut health probiotics gut health
Lactobacillus and bifidobacteria Lactobacilli are mainly found in the small intestine and bifidobacteria are mainly found in the large intestine. They account for more than 95% of the human gut microbiome, and they complement each other, making them a pair of gold medal partners; Lactobacillus acidophilus, Bifidobacterium bifidum and Bifidobacterium infantis are very safe to use in the human body, and they are probiotic strains promulgated by the Ministry of Health that can be used in health food; For infants and young children, it is most suitable to take probiotic preparations containing Bifidobacterium infantis. probioticseverything probiotics gut health
strain selection For the selection of Bifidobacterium strains, it is most suitable for infants and young children to contain Bifidobacterium infantis. Bifidobacterium infantis: It is unique to infants and young children to maintain normal weight gain and prevent infant respiratory distress syndrome. probioticseverything probiotics gut health probiotics gut health
Choose the right number of viable bacteria Taking clinical trials as the standard, and the amount of bacteria needed by infants and adults is different, it is generally recommended to be between 1 billion and 15 billion. Taking probiotics will not cause overdose problems, but large doses, such as 20 billion per day, will not produce more effects. probioticseverything probiotics gut health
Where are the immunoglobulin probiotics extracted from? Immunoglobulin probiotics are derived from fermented food cheese, cultivated and propagated with specific nutrient medium in GMP standard factories, and use advanced normal temperature protection technology to produce probiotic raw powder. These probiotic strains exist naturally in the human body, are more secure, have better effects on human health, and are higher-quality probiotics. probioticseverything probiotics gut health
Are more probiotics the better? Not more is better. 1. The more strains, some strains and strains will be mutually exclusive, increasing the instability of the final product. It is best to contain 1-8 species of bacteria. 2. So far, experts have unanimously recognized that Bifidobacterium and Lactobacillus acidophilus are the most effective and safest strains, and these two kinds of bacteria also account for the largest number of bacteria in our body, and more than 95% of the bacteria are Bifidobacterium and Lactobacillus acidophilus, they are the probiotics that really need to be supplemented. 3. It depends on whether the strain is a health product or food strain recognized by the Ministry of Health of the People’s Republic of China. probioticseverything probiotics gut health
Benefits of Probiotics for Pregnant Mothers Benefits to self: enhance resistance; laxative; reduce the occurrence of urogenital tract infections; pregnant women have strong immunity, giving the baby a high-quality foundation of innate immunity. Infant benefits: prevention of infant allergies; beneficial for the delivery of probiotics to the neonate and contributes to the initial establishment of bifidobacteria, the most important gastrointestinal microbiome for neonates The consumption of probiotics by lactating mothers can increase the content of important immune components in breast milk and enhance the immune protection of breast milk. probioticseverything probiotics gut health

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