Probiotics and Weight Loss: How These Bacteria Can Help Shed Pounds
Probiotics and Weight Loss: How These Bacteria Can Help Shed Pounds Probiotics are live microorganisms that provide numerous health benefits when consumed. These microbes are found in fermented foods, supplements, and other sources. They live in our gut microbiome, which is a complex ecosystem of trillions of microorganisms. Studies show that having a healthy gut …
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