Unlocking the Brain-Gut Connection: How Probiotics Can Boost Gut Health and Ward off Neurodegeneration
Gut health has become a popular topic in recent years, with research showing how it impacts not just our digestive system but also our overall wellbeing. One crucial aspect of gut health is the microbiome, the collection of microorganisms that live in our digestive tract. Our gut microbiome plays a significant role in our physical …