Emily Patel

Irritable Bowel Syndrome or IBS is one of the most common gastrointestinal disorders that affect millions of individuals across the globe. This painful and chronic condition can lead to bloating, abdominal pain, diarrhea, and constipation. While there are several possible causes and triggers for IBS, including stress, dietary habits, and imbalanced gut microbiota, there is …

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Fighting Inflammation with Probiotics: Science-backed Strategies Fighting Inflammation with Probiotics: Science-backed Strategies Inflammation is the body’s natural response to injury or infection. However, chronic inflammation can lead to a host of health problems, including heart disease, diabetes, and autoimmune disorders. Fortunately, there are natural strategies that can help to combat inflammation, one of which is …

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Probiotics for Weight Loss: Fact or Fiction? Probiotics for Weight Loss: Fact or Fiction? Probiotics have been a buzzword in health and wellness circles for some time now. These so-called “friendly” bacteria are said to offer a range of health benefits, including improved digestion, a stronger immune system, and even weight loss. But is there …

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From Skincare to Mood Management: The Surprising Benefits of Probiotics From Skincare to Mood Management: The Surprising Benefits of Probiotics When most people think of probiotics, they think of yogurt or supplements that can help with digestion. But the truth is, the benefits of probiotics go far beyond that. Probiotics have been linked to a …

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Probiotics for Weight Loss: Myth or Reality? Introduction Over the years, there has been much buzz about the role of probiotics in facilitating weight loss. Probiotics are live bacteria and yeasts that are good for the digestive system. They occur naturally in the body, but can also be consumed through supplements or food sources such …

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