“Probiotics and Mental Health: Can Healthy Bacteria Affect Our Mood and Emotions”
Probiotics and Mental Health: Can Healthy Bacteria Affect Our Mood and Emotions Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. They are naturally found in fermented foods such as yogurt, kefir, and kimchi. However, probiotics are also available in supplement form and can be easily incorporated into one’s diet. While …
“Probiotics and Mental Health: Can Healthy Bacteria Affect Our Mood and Emotions” Read More »
