The Critical Role Of Delivery System In Maximizing The Benefits Of Probiotics
Probiotics are live bacteria and yeasts that are beneficial to our health, particularly the digestive system. They are commonly found in fermented foods, such as yogurt, kimchi, and sauerkraut, and also available as dietary supplements in the form of capsules, tablets, and powders. Probiotics have been shown to promote gut health, boost the immune system, …
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